Its day one of my taking the stairs every morning routine or better to say its a trial period. I'd been thinking taking the stairs will tire me like I'm actually exercising or if will atleast make a difference.
I think I'd been slouching for so long that I can feel my body deteriorating due to lack or challenging physical activities therefore I will try this as a first step then the decision will come if I should go for the badminton try-out.
I started from the 2nd floor and even if I'd been living here for 2 years now, I seriously don't know where the door to the staircase in the ground floor is. I didn't want to make strange noises at 4 in the morning so I decided to walk instead of running.
Like how expected gauging from my own performance from what I remember last. It didn't make my legs hurt, strained or tired. I just felt a little dizzy upon reaching the 10th floor and I had to watch my step because the steps are colored grey and it seemed easier to miss 1.
The weird thing is that I have to stop and keep looking behind me because it sounded like I'm being followed like somebody got curious of what I was doing and decided to follow me. Then I just realized that its just the echo of my footsteps in the staircase and the hallways since you have to pass by some units to get upstairs.
It took me 6 minutes to get up to the 16th floor. .. Hmm..I Guess I'll try again tomorrow.